1025 S Dixie Highway Delray Beach FL 33483

info@poshphysicaltherapy.com

Comprehensive Care from Expert Physical Therapists

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals for Your Recovery

Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans in Delray Beach

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.

Services

ACL Rehab

An ACL tear doesn’t just disrupt your activity—it can put your entire lifestyle on hold. Pain, instability, and the fear of re-injury make even everyday movements feel uncertain.

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Blood Flow Restriction

If past injuries, surgery, or medical conditions are limiting your strength and endurance, Blood Flow Restriction (BFR) training at Posh Physical Therapy in Delray Beach..

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Cold Compression Therapy

Pain, swelling, and inflammation can make recovery feel like an uphill battle. Whether you’re dealing with a sports injury, post-surgical swelling, or chronic joint pain,

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Cupping

If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Posh Physical Therapy.

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Graston Technique

If lingering pain, stiffness, or scar tissue is limiting your movement, it’s time to address the root cause—not just the symptoms. At Posh Physical Therapy in Delray Beach, our Graston Technique therapy..

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Hand Therapy

Are you struggling with pain, stiffness, or limited mobility in your hands, wrists, or upper extremities? Do you find everyday tasks challenging due to a recent injury, surgery, or chronic condition like arthritis?

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IASTM

Are pain and restricted movement holding you back? If lingering discomfort from old injuries, overuse, or surgical scars is keeping you from living fully, it’s time to explore Instrument-Assisted Soft Tissue Mobilization (IASTM).

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Kyphosis Rehabilitation

Does your child slouch more than usual? Do you experience persistent upper back pain or struggle with a rounded posture? At Posh Physical Therapy in Delray Beach, we specialize in addressing kyphosis—a condition..

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Manual Therapy

If joint stiffness, muscle tightness, or nerve irritation are limiting your movement, manual therapy offers a proven, hands-on approach to relief. At Posh Physical Therapy in Delray Beach,

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Neurological Rehab

At Posh Physical Therapy in Delray Beach, we empower individuals facing neurological challenges to reclaim their strength, mobility, and independence. Whether you’re recovering from a stroke,

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Orthopedic Therapy

Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury,

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Personal Training

truggling to stay consistent, break through plateaus, or see real results from your workouts? Wasted effort and lack of progress can be frustrating. The truth is, without a structured plan..

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Physical Therapy

If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Posh Physical Therapy, we create personalized,

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Pre-Post Surgery

Surgery is only part of the journey—how you prepare and recover determines your long-term outcome. Without a structured rehabilitation plan, recovery can be slow, painful, and unpredictable.

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Scoliosis Rehabilitation

Scoliosis can disrupt daily life, affecting posture, movement, and overall comfort. But with the right rehabilitation approach, managing spinal curvature and improving function is possible.

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Shockwave Therapy

Chronic pain and restricted movement can make everyday activities difficult. If you’re looking for a clinically backed, non-invasive treatment, Shockwave Therapy at Posh Physical Therapy..

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Sports Rehab

An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery.

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Vestibular Therapy

If dizziness, vertigo, or balance issues are making daily activities difficult, it may be more than just occasional unsteadiness. Vestibular disorders can worsen over time, leading to frequent falls, disorientation,

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Advanced Certifications and Continuous Education

The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits in Delray Beach

With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.