Delray Beach
1025 S Dixie Highway Delray Beach FL 33483
Phone: (561) 515-2970
Email: info@poshphysicaltherapy.com
Physical Therapy in Delray Beach
Delray Beach’s Trusted Physical Therapist
Experience personalized, expert care focused on recovery, mobility, and long-term wellness.
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5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
5-Star Yelp Rating
We are thrilled to have achieved a 5-star rating on Yelp! This accomplishment is a testament to our dedication to outstanding service.
Over 50 5-Star Reviews
With more than 50 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the support!
Top Rated Physical Therapists in Delray Beach
Posh Physical Therapy delivers private, one-on-one physical therapy in Delray Beach, Florida. Designed for active individuals who can’t afford to stay sidelined, our licensed Doctors of Physical Therapy use advanced manual therapy and proven, evidence-based techniques to relieve pain, accelerate healing, and restore full-body performance. No wait times, no distractions, and no cookie-cutter plans like traditional clinics. Every session is focused, hands-on, and built around your unique goals, so you can get back to life with strength, confidence, and control.
As a trusted self-pay practice, Posh offers a results-first approach for those recovering from injury, battling chronic pain, or training to move and perform at their best. Located in the heart of Delray Beach, our boutique setting blends clinical excellence with personalized care in a calm, comfortable space. But don’t wait. Unresolved injuries and untreated pain only get worse with time. Book your first appointment with Posh Physical Therapy today and take the first step toward a stronger, pain-free future.
Personalized Care from Our Team
At Posh Physical Therapy in Delray Beach, personalized care isn’t a feature; it’s the foundation of everything we do. From your very first session, our licensed Doctors of Physical Therapy take the time to understand your history, your goals, and how pain or limitation is affecting your daily life. Every plan is built from the ground up, tailored to your body’s specific needs and designed to deliver long-lasting results that align with your lifestyle.
You’ll never be rushed or handed off. Each session is one-on-one, allowing your therapist to make real-time adjustments and ensure your progress stays on track. Whether you’re overcoming a recent injury, managing a chronic condition, or simply looking to move better and feel stronger, you’ll get focused, expert care every step of the way. Experience what true individualized treatment feels like, and book your personalized evaluation at Posh Physical Therapy today.
Live Pain Free in Delray Beach
Living with pain can quietly steal your freedom, whether it’s the sharp sting of an injury or the dull ache that never seems to fade. At Posh Physical Therapy in Delray Beach, we help you take your life back with personalized, one-on-one care that targets pain at the source. Our licensed Doctors of Physical Therapy use hands-on techniques and advanced treatment strategies to eliminate discomfort, restore movement, and help you feel like yourself again.
Every plan is tailored to your body, your goals, and the lifestyle you want to return to, because pain relief isn’t just about feeling better; it’s about living fully. Whether you're recovering from surgery, dealing with chronic pain, or simply tired of feeling held back, we’ll help you move with confidence again. Don’t let pain run your life another day. Schedule your consultation at Posh Physical Therapy and start living pain free.
Our Physical Therapy Programs
At Posh Physical Therapy in Delray Beach, every program is built around you. No two bodies are the same, and no two recovery journeys should be either. That’s why our licensed Doctors of Physical Therapy design every treatment plan from the ground up, based on your goals, your pain points, and the lifestyle you want to get back to. Whether you’re recovering from injury, battling chronic pain, or pushing for peak mobility and performance, we combine advanced manual therapy with proven techniques to deliver results that last.
You’ll never feel rushed, overlooked, or like just another name on a schedule. In our private, one-on-one setting, your therapist is fully focused on uncovering the root cause of your limitations and guiding you toward full recovery. No distractions, no generic exercises, just intentional care built around your body’s unique needs. If you’re ready to move better, feel stronger, and stay active without setbacks, contact Posh Physical Therapy today to learn how our tailored programs can help you reach your next level of health.
Testimonials
“Great physical therapist, highly recommend. I’m recovering from a bad car accident, from which I sustained some bad injuries; six herniated/bulging discs and nerve damage. Dr Solomon has been helping me bounce back. He has some nice machines such as red light laser therapy, traction & compression, which I find helpful. As well as establishing a gentle stretch and exercise routine.”
Jacqueline Horowitz
“Dr. Normatov Physical Therapy was nothing short of exceptional. His assessment of my injury was analytical and gave the full game plan of how best to rehab it. I noticed recovery after the second session and kept up with his recovery protocol at home, after the third session i felt confident enough to resume training through his guidance. I never felt rushed during my appointments and felt he gave his full attention to my injury.”
Zane Hamel-Smith
“Dr Solomon is amazing! His muscle recovery protocol is fantastic. I was having some low back pain and shoulder restrictions. He helped me so much with both issues. I highly recommend him!”
Stephen Marofsky
“Solomon is a very skilled and knowledgeable PT – I came in after a month of what I thought was back pain that he diagnosed as a hip issue. A few weeks later working with Solomon I feel good as new.”
Bo P
Our Proven 4-Phase Recovery Program
Pain
Prime
Perform
Prevent
See the difference! Request a physical therapy session today!
Success Stories & Testimonials
The most rewarding part of my job is helping others reclaim their health and wellness.
Dr. Solomon Normatov, DPT
Physical Therapist
I employ a holistic, evidence-based approach to my treatment, taking a full assessment of your status and needs to design the perfect plan for your body and circumstances. I use research-driven methods to help you achieve your physical therapy goals. I am detail-oriented, innovative, highly knowledgeable in biomechanics, and a fantastic problem-solver. I operate on three principles: honesty, perseverance, and resilience.
The most rewarding part of my job is helping others reclaim their health and wellness. I love to use my experience and background to support and guide my patients as they commit to their recovery. And I can’t wait to facilitate this journey for you, bestowing upon you the right exercises and information to carry you to success!
Treatments
ACL Rehab
Your Subtitle Goes Here
An ACL tear doesn’t just disrupt your activity—it can put your entire lifestyle on hold. Pain, instability, and the fear of re-injury make even everyday movements feel uncertain. Whether you’re an athlete determined..
Hand Therapy
Your Subtitle Goes Here
Are you struggling with pain, stiffness, or limited mobility in your hands, wrists, or upper extremities? Do you find everyday tasks challenging due to a recent injury, surgery, or chronic condition like arthritis?
Physical Therapy
Your Subtitle Goes Here
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Posh Physical Therapy, we create personalized, results-driven..
Cupping
Your Subtitle Goes Here
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Posh Physical Therapy. This time-tested technique uses targeted..
Orthopedic Therapy
Your Subtitle Goes Here
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury, the right therapy..
Sports Rehab
Your Subtitle Goes Here
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery.
ACL Rehab
Your Subtitle Goes Here
An ACL tear doesn’t just disrupt your activity—it can put your entire lifestyle on hold. Pain, instability, and the fear of re-injury make even everyday movements feel uncertain. Whether you’re an athlete determined..
Cupping
Your Subtitle Goes Here
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Posh Physical Therapy. This time-tested technique uses targeted..
Physical Therapy
Your Subtitle Goes Here
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Posh Physical Therapy, we create personalized, results-driven..
Hand Therapy
Your Subtitle Goes Here
Are you struggling with pain, stiffness, or limited mobility in your hands, wrists, or upper extremities? Do you find everyday tasks challenging due to a recent injury, surgery, or chronic condition like arthritis?
Orthopedic Therapy
Your Subtitle Goes Here
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury, the right therapy..
Sports Rehab
Your Subtitle Goes Here
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery.
Stop Letting Pain Get In The Way
Posh Physical Therapy Treats All Of These Conditions & More!
Arthritis
Chronic Pain
Headaches
Joint Pain
Hip & Knee
Neck Pain
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.